Research is demonstrating that the difference in brain function between elite performers (during both mental and physical activity) and sub-elite performers is huge. Rapid responses and quick, clear decision making under pressure are the key areas in which elite performers gain a critical edge over the competition. This is true on the sports field, in the office and in everyday life. Zone is designed to power high performers.
Research is demonstrating that the difference in mental performance between elite athletes and sub-elite athletes is huge. Rapid responses and quick, clear decision making under pressure, are the key areas in which elite performers gain a critical edge.