Per Serving (2 Capsules)
50mg (providing 10 mg Zinc; 40mg Glycine)
What is it?
Zinc Bisglycinate is comprised of one zinc molecule bound to two molecules of the amino acid glycine. This bonding process is called chelation and it significantly increases the bioavailabity of Zinc.
Bioavailability is critically important when assessing the quality of zinc within a product. Zinc bisgycinate has a high bioavailability and thus it is easily absorbed and used by the body.
Zinc plays a central role in the regulation of sleep, an essential physiological function shared by the entire animal kingdom.
Adequate levels of zinc in the blood shorten the time it takes to fall asleep (sleep latency), increases the overall amount of sleep, and improves sleep quality and efficiency (time spent asleep when in bed).