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What is Cognitive Health? Why is it important?

What is Cognitive Health? Why is it important?

The terms Cognitive Health & Function describe the wellbeing of your brain and how effectively your brain is carrying out its many functions, such as the ability to think, learn and remember quickly and clearly.

Cognitive Health begins to decline in healthy adults in their 20’s. Genetic, environmental and lifestyle factors are all thought to influence cognition and brain health.

By prioritising and optimising brain health, we set the foundation from which all other aspects of life can improve.

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