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Vitamin B12

Vitamin B12

Ingredient

Vitamin B12

Per Serving (1 Stick Pack)

100mcg

What is it?

Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce.

The benefits

Vitamin B12 deficiency has been associated with memory loss in adults.

The vitamin may play a role in preventing brain atrophy, which is the loss of neurons in the brain and often associated with memory loss or dementia.

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