Per Serving (1 Stick Pack)
What is it?
Lecithin is a fatty substance that is found in your body as well as a multitude of plant and animal sources.
Sunflower lecithin is a great source of choline, an essential nutrient that is necessary for several different aspects of health. Choline is especially important when it comes to brain health because it’s the precursor to acetylcholine, a neurotransmitter involved in learning and memory.
The American Journal of Clinical Nutrition published research concluding that a higher intake of choline is associated with improved cognitive function.
A follow-on study conducted by the Clinical Research Center at the Massachusetts Institute of Technology demonstrated that choline supplementation helped improve memory function in adults.
Natural lecithin is also rich in various fatty acids that have been shown to support nervous system function and structure by enhancing neuronal development.